Excellent job on taking action and requesting your custom meal plan.

We’ll get to work and you’ll receive the results within seven days.

We do our best to get it to you as soon as possible, and most likely, you’ll get your meal plan within five days, but seven days is the maximum.

If you have any questions or concerns in the meantime, please email us at contact@fitnessintellect.com. We’ll get back to you within 24 hours.

Thank you,
Bod Al-Emadi